Yoga: Sell Out, Keep Out, or Branch Out

“The love and the light in me recognizes and admires the love and the light in each and every one of you,” Beth Fields says, as she does at the close of all her yoga classes.  In front of her lay seventeen yoga practitioners, breathing heavily with eyes closed and palms raised towards the ceiling… Continue reading Yoga: Sell Out, Keep Out, or Branch Out

Profile on Asha Foster

Rediscovered: Body, Mind, and Spirit Whole Foods is bustling with people on a chilly Saturday morning.  Asha Foster fits right in with the crowd, donning cropped leggings and spotless Nike’s.  Sipping on an earthy green smoothie and surveying “the cuties” she frequently sees there, Asha is particularly early for her engagement.  This is a new… Continue reading Profile on Asha Foster